Forever Shermans

Forever Shermans

Sunday, October 25, 2015

Update!



Rylan (5 yrs) and Addy (1 yr)
 
Janae's triathlon yesterday.  200 - 20 yr. old college gals.  She came in 2nd, not bad for a 32 yr.old mother of 6
Kokopell Triathlon - 1st place in age group, 4th overall
Lake Mead triathlon - 1st age group, 6th overall                
Cody's happy dance after his triathlon
 

Cody and his girlfriend Jessica
The girls hiking a mountain near BYU


Lani
Hawke (3 months), Ric's baby


Ric, Mandie & baby Hawke

Tuesday, May 12, 2015

Janae's triathlon



 IRONMAN 70.3 North American Pro Championship St. George

Age group - Female age 30-34    Group rank - 17/104

Swim - 1.2 miles
Janae's swim time (00:37:34)          Pace (01:56 / 100m)

Bike - 56 miles
Bike time (03:03:26)    Pace (18.58 mph)

Run - 13 miles
Run time (01:47:14)   Pace (07:19 /mile) 









Finish time - 05:34:34


Monday, April 27, 2015

Rage Triathlon, Boulder Beach Nevada

Richard, Emma, and Boston before the race


Swim - .93 miles
Bike - 24.8 miles
 

Run - 6.2 miles
Janae is on the right...3rd place!


Sunday, April 5, 2015

More Pictures from this spring

 
396th Combat Support Hospital Ball

Rylan's favorite thing is to look at the tools in the newspaper ads

Adelyn is 7 month old now, she is as tall as most 1 year olds!

Khea having fun with an AR-15 rifle that I built

Hailey is all ready for the rodeo

Friday, April 3, 2015

Updates for Dad!

Janae and her trainer after March Triathalon at Lake Mead

Last years St George Ironman, she will run this again in May this year
 

Justin re-enlisted into the Army Reserve to serve as a Medical Sgt.
 

Friday, January 9, 2015

Family pics



Janae, Cody, Lani, Justin, Randi, Ric
Ric, Cody, Richard, Justin & Eric
Lani, Janae, Randi, Khea (Justin's wife), Mandie (Ric's wife)

Ric, Justin, Cody
Lani, Janae, Randi
Janae's family (Emma, Abby & Boston)

Justins' family (Ady, Hailey, & Rylan)

Cody & Jessica

Ric & Mandie (she's due in July with Great Grandchild #7)

All our Grandkids